What does vitamin B6 do?

Vitamin B6 is the one ingredient in Nawa Daily that carries officially authorised health claims in the UK and EU. Here is exactly what it is recognised to support, in plain language.

What is vitamin B6?

Vitamin B6, also called pyridoxine, is a water-soluble vitamin your body uses every day. It is found in foods such as fish, poultry, bananas and chickpeas, and it is added to Nawa Daily so the authorised claims below apply to every serving.

What is vitamin B6 officially recognised to support?

Under the GB nutrition and health claims register, vitamin B6 contributes to:

• normal energy-yielding metabolism
• the reduction of tiredness and fatigue
• the normal functioning of the nervous system
• normal psychological function
• the normal function of the immune system
• the regulation of hormonal activity

These are the only health claims Nawa makes. The botanical ingredients in Nawa Daily, which are sea moss, black seed oil, ashwagandha, shilajit and turmeric, are included for their heritage and are described without health claims.

How much vitamin B6 is in Nawa Daily?

Nawa Daily provides vitamin B6 at a meaningful daily amount in a two-gummie serving. See the label for the exact figure and % NRV.

Is more vitamin B6 better?

No. Nawa Daily is formulated to a sensible daily amount, well within recognised guidance. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

See Nawa Daily or read what is in each gummie.